Episode three: food, water, shelter – with chris cracknell   #003 -The phrase always expect the unexpected doesn’t even start to do it justice as a motto for Chris Cracknell’s life. A former decorated rugby international, Englishman Chris...

   Episode two: making transition worth it – with lauryn williams     #002 – Lauryn Williams is a financial planner, author, podcaster, motivational speaker and volunteer. But that’s not why most people recognise her name. Over a...

   Episode one: bronze, silver, gold, russia – with beckie scott     d #001 – In her own words, Beckie Scott has witnessed both the light and dark sides of sport. In this first episode, host Ben Nichols talks to Beckie about how the young...